Grow through what you go through

Choose yourself and shift from simply surviving to thriving in life through uplifting support and guidance as you gain new coping skills, regulate your nervous system, and come back to yourself.
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Offers Telehealth
Appointments
Accepting New
Clients

About

So often we go through life barely surviving, giving to everyone else, & feeling burned out & empty at the end of the day. I’m here to help you move from surviving to thriving so that you can cultivate a more fulfilling life. Difficulty managing stress, anxiety, sadness, hopelessness, & feeling empty or stuck can indicate that you are ready to take steps to focus on your own well-being. I believe that every person matters and invite you to come as you are to begin your healing journey.
Deidre Hollister
Mental Wellness

Services

  • Women's Issues
  • Anxiety
  • Depression
  • Burnout
  • Compassion Fatigue
  • Grief

Approaches

  • Breathwork
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused
  • Family Systems
  • Reiki
  • Solution Focused Brief (SFBT)
  • Strength-Based

Insurance Accepted

  • Aetna
  • Cigna
  • Medicare
  • Medicaid
  • BlueCross and BlueShield
  • MEDICA

Location

Growth on the Plains LLC

3710 Central Ave Suite 4
Kearney, NE 68847-8126

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